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Shape Therapy designs, creates and delivers focused training courses that directly tackle the out-of-control mental health crisis in our country.

The Shape Therapy 7 Key Principles resonate with growing numbers of people who are finding many aspects of their lives increasingly challenging in all sorts of ways and allows them to start the process towards positive and manageable
change in line with their own needs.

Those who wish can undertake further training to Reflective Practitioner level so that they in turn can help others. We maintain a register of qualified Shape Reflective Practitioners.

The proven 4 step process we have developed is very different from other courses with other companies as our unique combination of relevant and relatable theory and highly interactive practical sessions, coupled with intensive trainer
input, allows participants to get right to the core of underlying emotional distress. We guide you through the tools, techniques and processes that empower you regain control of your life